In this episode of Her Newfangled Podcast, I sit down with Lauren McMullen, a self-proclaimed "foodie nutritionist" and the founder of Inspire BeWell, to uncover her holistic and refreshingly different approach to health, wellness, and nutrition.

This episode is equal parts inspiration and practical wisdom, reminding us that wellness goes far beyond what’s on our plate—it’s about fully living. Tune in for a thoughtful, newfangled perspective that might transform the way you think about your own journey to well being.

In this episode of Her Newfangled Podcast, Toria sits down with Dr. Tamara Wilkerson Dias, a certified financial social worker and adult learning specialist who has been recognized twice by Forbes Magazine as one of the nation’s top leaders.

Money is often a source of stress, but it doesn’t have to be. In this empowering conversation, Tamara and Toria unpack how we have the power to rewrite our money story and take control of our financial narrative.

What does it look like to rebuild your life while navigating grief? In this heartfelt episode of the Her Newfangled Podcast, we sit down with the incredible Alysse Dowdy, a vibrant and multi-talented woman whose approach to life is anything but conventional.

Alysse shares her journey of navigating life as a widow, the healing power she’s found in exploring hobbies, and her dream of living with "the extracurricular activities schedule of a 12-year-old." From painting to trying out new recipes, she has embraced her passions as a way to reconnect with joy and find balance amid life’s challenges.

This week on Her Newfangled Podcast, I sit down with the dynamic Kadeja Liggans to talk about her bold pivot into entrepreneurship and how she turned her passions into thriving businesses. We discuss her career journey and the pivotal moments that pushed her to stop denying herself the chance to bet on her own talents. From navigating the challenges of entrepreneurship to crafting a business that aligns with her creative passions, her story is equal parts inspiring and practical.

If you’ve ever wondered what it takes to follow your instincts, embrace change, and build something of your own, this episode is for you.

In this episode of Her Newfangled Podcast, I'm excited to introduce you to HER—the oh-so authentic Meaghan Odum, a certified sommelier and the visionary behind the Trill Wine Wife. Meaghan is shaking up the wine world, bringing a fresh, inclusive approach to an industry that often feels exclusive and intimidating. Join us as we dive into her bold efforts to challenge industry norms.

Happy 11/11! Did you know the number 1 is often associated with new beginnings, fresh starts, and transformative journeys? So, of course, today felt like the perfect day to share my recent conversation with Lauren Williams, where we discuss her docuseries New Growth, the power of self-discovery, and the importance of recognizing that we have choices. 

This week, we're joined by the one and only Torey Edmonds. My namesake. My best friend. My mother. In this week's episode, she reflects on the early life lessons that shaped her into the woman she is today and explores how her commitment to stepping outside the norm influences her marriage, career, health, and overall outlook on life.

In this week’s introductory episode, host Toria Edmonds-Howell shares the long, winding journey that finally brought Her Newfangled Podcast to life. From scribbling down the first idea 19 months ago to finally pressing record, Toria walks us through how the concept evolved, the lessons learned along the way, and why what she has built means so much to her.